Every website that is anything bodybuilding or fitness related seems to be selling protein powder. Every muscle magazine has dozens of pages dedicated to, you guessed it, protein powder. Every supermarket in America now has an aisle packed with tubs of protein powder, something that used to only be available at the 1 or 2 GNC locations in your town. Every bodybuilder you see seems to be carrying a shaker when you see him. What gives? Sure, whey protein is a supplemental way to get more protein grams into your daily diet, but seriously? What’s the big deal? Let’s look at a few reasons why protein in the powdered format seems to be taking over everywhere!
Tag Archives: Protein Shakes
Apr2
2012
2012
Feb2
2012
2012
If your kitchen comes equipped with a blender and/or a juice maker, and you aren’t already using them, then you might be missing out on a lot of opportunities and benefits when it comes to health & fitness. Let’s look at four great opportunities for mixing up your diet to see better fitness results, live healthier, and feel better!
Jan9
2012
2012
Q: I finally found a flavor of whey protein that I really enjoy. Now I’m not sure when I should be taking it. How many shakes should I be drinking each day, and when?